It is a subtype of Body Dysmorphia, as it shows similar types of behaviour of distorted, obsessive views of how sufferers think they look to themselves and others. Muscle Dysmorphia is also referred to as bigorexia or reverse anorexia, often individuals have a preoccupation with thinking they are not muscular enough or are inadequate.
At The Bridge we understand that Muscle Dysmorphia can cause disordered eating behaviours. We believe that a holistic approach involves helping an individual tackle the root of their Muscle Dysmorphia, whilst working on their disordered eating behaviours.
A sufferer of Muscle Dysmorphia may obsess over being too small, underdeveloped, frail, or little, even though they go to the gym daily and are perceived to be muscly to others. People with Muscle Dysmorphia may overtrain and overwork their bodies even when they are hurt or injured. They may also demonstrate anxious or angry behaviour if they are forced to miss a workout. Individuals with Muscle Dysmorphia may use steroids or other illegal drugs to enhance performance or muscle mass. Most will also take a range of supplements such as protein shakes.
To find out more about how we can help please contact us.
Our team are expertly trained in anxiety, depression and eating disorders and can help encourage more positive thoughts, behaviours and lifestyles. We offer a team of mental health nurses, psychologists and dietitians to enable recovery of individuals with Muscle Dysmorphia.
To find out more about how we can help please contact us.
Book an immediate assessment with Kerri, our specialist care coordinator.
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